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Instructional DVD Videos Learn Dance, Exercise, Sports |
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Instructional Pole Dancing - Step by Step Pole Dance Tricks DVD Dance Video
In this womens' pole dancing program you will learn over 20 pole dancing moves -beginning to advanced, basic spins, intermediate & advanced spins, basic to advanced inverts, pole tips, and safety tips. Bonus demonstrates two different styles of dance routines with floor work. Plus Bloopers! Featured on Playboy Radio and AVN. No nudity. 45 mins. DVD-Region 1. $49.95 |
| Dance Instructional DVD | ||||||
| Ballet | Ballroom-Latin | BellyDance | Break Dance | Country | Dance Fit | Exotic |
| Hip Hop | Irish | Jazz | Multicultural | Oldies | Seniors | Social |
| Tap | Wedding-Party | |||||
| Exercise - Fitness - Workout Instructional DVD | ||||||
| Aerobic Fit | Aquatic | Fitness Ball | Indoor Cycling | Jump Rope | Kick Boxing | Martial Arts |
| Pilates | Pregnancy Fit | Recovery | Tone-Firm | Walking | Weight Training | Yoga |
| Sports Instructional DVD | ||||||
| Baseball | Basketball | Boxing | Cheerleading | Fly Fishing | Football | Golf |
| Gymnastics | Kayaking | Racquetball | Self Defense | Soccer | Softball | Tennis |
| Volleyball | Wrestling | |||||
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