|
Instructional DVD Videos Learn Dance, Exercise, Sports |
|
|
|
Instructional Classical Persian Dance: Level I DVD Dance Video
This video is an introduction to the Persian style of dancing, with emphasis on posture, position and movement of the arms and hands, and rhythmic foot patterns. This condensed program consists of 10 different steps, broken down to be easily practiced in sections. Those steps are then put into a choreographed sequence, with counts. The program ends with a staged performance of the choreography by three Shahrzad Dance Academy dancers in full costume. 30 mins. DVD-Region 1. $49.95 |
| Dance Instructional DVD | ||||||
| Ballet | Ballroom-Latin | BellyDance | Break Dance | Country | Dance Fit | Exotic |
| Hip Hop | Irish | Jazz | Multicultural | Oldies | Seniors | Social |
| Tap | Wedding-Party | |||||
| Exercise - Fitness - Workout Instructional DVD | ||||||
| Aerobic Fit | Aquatic | Fitness Ball | Indoor Cycling | Jump Rope | Kick Boxing | Martial Arts |
| Pilates | Pregnancy Fit | Recovery | Tone-Firm | Walking | Weight Training | Yoga |
| Sports Instructional DVD | ||||||
| Baseball | Basketball | Boxing | Cheerleading | Fly Fishing | Football | Golf |
| Gymnastics | Kayaking | Racquetball | Self Defense | Soccer | Softball | Tennis |
| Volleyball | Wrestling | |||||
|
|
||